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★★★★★

Coming to Shantigram Wellness has been one of the best decisions I made for my overall health. I have been able to overcome a number of ongoing health issues after the 21 days of Panchkarma along with the diet and medication suggested to me. I was having muscle twitching for 4 years which got cured in just a matter of 3 days, which solidified my belief in the practice and the practitioners. Dr Ambika and Dr Ancy are very knowledgeable in the area and took excellent care of me. In addition to the muscle twitching, my gut health, sleep, body stiffness, cognitive functions and energy levels improved. I have a good morning routine to start my day. The treatment exceeded my expectations in every way. Dr Ancy was patient enough to answer any and all of my questions, clarifications with the most appropriate response. I highly recommend this place to anyone looking to improve their overall health....more

priyanka jyoti

July 10, 2026

★★★★★

I feel like a new woman every time and light as a feather everybody needs this in Their life. I saww the heavens....more

Fabienne Pepe

July 8, 2026

★★★★★

Very good,clean facility. Good experience with Abhyangam. -Sonal. Ancy very good and caring.
One suggestion given long back, they have not yet implemented. They are heating Abhyangam oil in non stick pan. Toxins from pan can get into the body through the oil. Pls look into that feedback. If feedback form is asked to be filled in after treatment, it should be looked into, otherwise no.point....more

Arya M

June 6, 2026

★★★★★

Ancy did an excellent job i almost fell asleep

daisy iris

March 6, 2026

★★★★★

Absolutely amazing experience, beautiful treatments, knowledgeable and kind doctors! Will definitely be going back...more

Jennifer Wai

February 20, 2026

★★★★★

I have been receiving treatment at Santhigram for the past month, and before coming here, I never imagined that healing from my chronic issues was possible. Dr. Ambika Nair is a truly gifted and insightful doctor who treats her patients with immense compassion and humanity. She was able to identify both my spoken and unspoken concerns and get to the root cause of my problems, not just the symptoms.

I went to her at one of the lowest points of my life—my body had completely given up, I could barely get out of bed, and I was dealing with multiple physical and mental health challenges. Since starting treatment, I have been healing every day.

Within just two weeks of medications and therapies, my brain fog lifted, and I finally began to feel mentally clear, calm, and grounded again. I had forgotten what it felt like to feel normal.

I am also deeply grateful to Dr. Ancy for taking such wonderful care of me during my Panchakarma therapies. Her warmth, patience, and kindness made the entire experience deeply comforting and healing.

I am truly thankful to the entire Santhigram team for helping me regain my health and balance. Highly recommend....more

Tanya Sah

February 9, 2026

Frequently Asked Questions

Get answers to common questions about Ayurvedic Weight Management.

How does Ayurvedic Weight Management differ from conventional diets and programs?

Ayurvedic Weight Management emphasizes a holistic, individualized approach. Sthoulya Chikitsa with Udwarthanam uses herbal powders and therapeutic massage to reduce fat, improve circulation, and restore metabolic balance instead of quick fixes or extreme restriction.

Is Udwarthanam safe for all skin types and ages generally?

Udwarthanam is generally safe after assessment; we perform a consultation and patch check. Avoid treatment with active skin infections, open wounds, fever, or during early pregnancy. Adjustments are made for sensitive skin, chronic conditions, or severe varicose veins.

How many Ayurvedic Weight Management sessions do most clients need?

Treatment frequency depends on goals and body type; many clients benefit from a course of 10–21 sessions over several weeks. Your practitioner will create a personalized plan including treatment cadence, homecare and complementary therapies for lasting results.

Can Ayurvedic Weight Management treatments aid long-term weight maintenance effectively?

Yes—when combined with mindful eating, exercise, and Ayurvedic lifestyle guidance, treatments support metabolism and body composition. Long-term maintenance requires follow-up sessions, dietary consistency, and practitioner support to sustain healthy habits and prevent regain.

Are there any side effects from Sthoulya Chikitsa or Udwarthanam?

Side effects are usually mild: temporary redness, warmth, or light soreness where the herbal powder is applied. Rare allergic reactions can occur; disclose sensitivities beforehand. Proper technique and qualified therapists minimize risks and ensure safe, effective treatment.

Should I follow a specific diet alongside Ayurvedic Weight Management?

Yes. A tailored Ayurvedic diet enhances results—warm, easily digestible meals, balanced nutrition, and reduced processed foods. Your practitioner advises food choices, portioning and meal timing alongside treatments to optimize digestion, energy and sustainable weight control.

Santhigram Wellness

Ayurvedic Weight Management

$195

90 mins

Ayurvedic Weight Management Gallery

What Our Clients Say

Frequently Asked Questions

Santhigram Wellness

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Ayurvedic Weight Management

$195

90 mins

Ayurvedic Weight Management Gallery

What Our Clients Say

Frequently Asked Questions